Day of Pentecost: Take a Breath
By: The Rev. Kimble Parker Sorrells
Have you ever been so anxious or afraid that you felt like you couldn’t breathe? Your chest tightens; your pulse quickens. It feels like your whole body is in overdrive. When I was a child and felt afraid at night, I would pull the covers up over my head. Whatever monsters were lurking in the dark or under my bed surely couldn’t get me if I was hidden away, safe from harm. As an adult, I no longer hide under the covers, but I still find myself seeking to hide away from the things in life that are scary or stressful. I still find myself realizing that my body has tightened and I can’t even take a deep breath.
When we enter today’s Gospel story we find the disciples in their own place of fear and trembling—huddled away behind locked doors, hiding from those who would persecute them. It’s a very different Pentecost than the one we see in Acts. There are no dramatic winds or tongues of fire. No ecstatic speeches in multiple languages. Instead, we see a quiet Pentecost. Into the midst of fear and trembling enters the Risen Christ and breathes into the disciples the Spirit, and with it, the Gift of Peace.
While it might seem less dramatic, it’s still a radical moment—to find peace in the midst of chaos. The disciples’ whole world had changed—everything that they had hoped for was linked to following Jesus. I imagine their fear left them breathless.
Into this space Jesus speaks, “peace be with you,” and breathes into them the Holy Spirit. Gail O’Day reminds us in her commentary in the New Interpreters Bible that this echoes the moment of Creation wherein God breaths into humanity the breath of life. Here we see a new creation and new life given to these disciples through this breath of the Spirit. I have to wonder if in this moment, they finally took a deep breath for the first time. I wonder if their shoulders relaxed and their fear melted away into a sense of radical peace.
Perhaps it is because I relate so much to these disciples that this image of breathing peace of the Spirit resonates with me. Or perhaps it is because as a yoga teacher, I know so well the power of connecting to the Spirit through our breath. Secular studies show us that these breathing practices do have an effect to calm our minds and bodies, but as a pastor, I think it’s more than that. When we pause to breathe in, to intentionally connect to the Spirit—our life source—that Spirit fills and empowers us. The Spirit changes us. She is there to transform us, if we only take a moment to connect.
Of course, this Spirit, this breath of life isn’t just there for Divine stress relief or touchy feely comfort. We are granted Peace so that we can be sent to continue Christ’s work in the world, even in the face of great trials. This story is both one of receiving the Spirit, as well as being commissioned by Christ to go forth to do God’s work in the world.
I wonder how often we as individuals and as communities of faith hide ourselves away in fear, rather than living a life centered in the radical peace of Christ. I wonder how often we stay in fear rather than journeying out to do the work that God has called us to do.
I can admit—I would really love for God to call me to something safe. I love stability. I love comfort. And yet, the work of the Gospel isn’t always comfortable, or safe, or easy. Working for Justice in the world sometimes means getting our hands dirty or getting out of our comfort zones. Sharing God’s love might mean taking a step out into the unknown.
This path that we are called to isn’t an easy one, but it is one we don’t walk alone. Every step, the Spirit is with us, breathing into us Peace; breathing into us courage; breathing into us life. I wonder what this looks like in our lives and in our communities? Might it mean we step out and take a risk in order to share the gospel rather than trying to just get by?
Perhaps this Pentecost, instead of wind and fire, we might search for just a moment of breath. In that space of silent prayer, we can draw our awareness to the presence of the Spirit around and within us. In that moment, we breathe in, knowing that the sustaining Life we breathe in is nothing short of the Divine Spirit. Perhaps this Pentecost, we might choose to breathe in peace even in the places of our lives or our community’s life where we are afraid. Perhaps we might choose to go forth from that space of radical peace to do the work of God.
The Rev. Kimble Parker Sorrells is an ordained minister in the United Church of Christ, and currently serves as the Georgia Field Organizer for Reconciling Ministries Network—an organization affiliated with the United Methodist Church that works for the inclusion and rights of LGBTQ people. Prior to their work with RMN they served as Minister for Spiritual Formation and Youth at Saint Mark UMC in Atlanta, Georgia. They have also served as a hospital chaplain and worked in homeless services through their time in AmeriCorps. Kim is a graduate of Candler School of Theology at Emory University and Berry College and is a Yoga Alliance Registered Yoga Teacher. They draw on their theological and yoga training to inform their ministry’s focus on using spirituality and contemplative practices to equip us with the inner peace to be justice makers in the world. Outside of their formal employment Kim serves as chair of the Spiritual Leaders Committee for the Transgender Health and Education Alliance (THEA), and is a member of the Atlanta Coalition of LGBTQ youth.
 Gail O’Day. “The Gospel of John: Introduction, Commentary, and Reflections.” The New Interpreter’s Bible (Nashville:Abingdon, 1995) 9: 846.